If you don’t like curry or chili powder try substituting wasabi instead. So throw in some variety with these tiny, brain-shaped walnuts instead! Click here for a fun spin on a savory snack. And one can eat only so many almonds before you get sick of them. Beef stock as the base (most soups use chicken) gives a superhero on the go both vitamins, fats and carbohydrates to burn.Īfter spending a night getting the crap kicked out of you by crazy, super powered nut jobs, walnuts are great for helping the body heal by reducing inflammation. Anyway back home in the Ukraine this soup is considered a bit of a super food due to its use of beets. This seems like the kind of thing a child would’ve hated, and that Alfred would continue to serve into adulthood. In the first Tim Burton Batman movie, Alfred serves Borscht to Bruce Wayne. Click here to read more about this wonder nut! And nuts like almonds are the snack of choice for high performance athletes. If you are expending the amount of calories that Batman does ( over 5,000 per day), your body needs a constant infusion of energy. Alfred can easily fit this into Bruce’s utility belt for a quick, wealthy crime fighter snack (though he’d probably use a short cut like Sedanini)! Click here to see the recipe. Batman would probably drink the egg raw out of the shell, but you can mix it in if it makes you feel better. It is great to make the night before, and then warm up for a blast of carbs. Click here for the recipe!įrom All Recipes comes their version of this classic recipe. comes this high protein salad loaded with healthy fats from tuna and avocado. If you’re a high performance athlete like Batman (c’mon, if anyone is fighting outside of his weight class it is the guy who takes on Superman), diet is important.
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Furthermore, Rufus has proven proficient at beatboxing on demand, so his speech capability could not be ruled out entirely. However, Rufus has managed brief but ultimately successful "conversations" with Kim and Monique, and Ron always seemed to understand him with no trouble. Rufus articulated a fairly large number of random words in clear English on occasion, though in most cases this could simply be attributed to making him more easily understood for the sake of the audience. He was able to legibly write Ron's name, and it was implied that he could write much more than that. Rufus possessed an arguably human level of intelligence. Rufus has also used his powerful teeth to cut through rope, grass, earth, concrete and some metals. His electronic and mechanical know-how (he was capable of programming a VCR and clearing a paper jam inside a printer) repeatedly came in handy in various ways: making Rufus a video game legend, operating some of Wade's handheld gadgets and even freeing Kim and Ron from various deathtraps. Shortly after Ron bought him, Rufus proved capable of opening an electronic gate by fiddling with its inner workings. Rufus displayed a surprisingly wide variety of skills. Season 1 Season 2 Season 3 Season 4 Abilities Though Ron was offered a cage, he chose instead to keep Rufus in his pocket, and named him after the imaginary friend he had in pre-K. Rufus happened to meet Ron's pet requirements exactly, as Ron needed a hairless animal that would not aggravate his father's allergies to animal fur. Ron bought Rufus from the pet department at Smarty Mart the day before Team Possible's very first mission. Just as Ron sometimes proved insensitive or simply ill-informed about issues that concerned Kim and other females, Rufus appeared to be equally inconsiderate at times, though in his case this was usually due to him either being focused on his own desires, or being puzzled by human behavior in certain situations. As a result, he and Ron tended to overeat, usually together, for a variety of reasons: to keep food from spoiling, to prove a point, or simply because the food was there and they could. In particular, Rufus typically consumed massive amounts or multiple courses of food, often even faster than Ron, and would whine or complain if anyone attempted to prevent him from feasting. Īs could be expected, Rufus shared several of Ron's less attractive qualities. Like Ron, Rufus also enjoyed using the various gadgets provided to them on missions. He was especially active during missions, where he would often run alongside Ron, offer him advice or warnings of approaching danger, and even defend him from certain threats. To get at least 20 hours of sleep a day." While Rufus did indeed spend a great deal of time asleep in Ron's pocket, in sharp contrast, he tended to be extremely active when awake. Īccording to item 297 in Ron's Care of Rufus Guide, "It is essential for mole rats Because people often reacted to his hairless body with either confusion or disgust, Rufus was fairly sensitive about comments on it. He had a very strong like bond with Ron, and shared most of his likes and dislikes, most notably a love of Bueno Nacho food and a strong dislike of monkeys. Rufus was typically happy and fun-loving. He is generally portrayed as light and very agile, which proved useful time and again.
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